Are you ready for change?

Real easy weight loss programs for real life people.

Focus on making sustainable lifestyle changes for
long-term health with the help of Dr. Marie-Josée Cardinal.

sign up now

Weight Loss Programs

Nutrition Consultations & Seminars

Health Supplements


Consultations & Seminars

Dr. MJ is changing habits one conversation at a time.

You can trust her direct approach to facilitate a talk with your team or work with her one-on-one for a more custom experience.

Nutrition Consultations
Bi-Annual Seminars
Workplace Seminars
Learn More

Supplement with products approved by Dr. MJ

Feel confident that you're getting the best value and quality by shopping direct at the clinic.

advice you can trust

Always Leading By Example

Dr. MJ doesn't just talk the talk, she walks the walk (or in her case runs the run). Her expert advice stems from a medical background in chiropractic and her knowledge of health and fitness is backed by years of experience. Starting a journey with Dr. MJ means changing your life.


What clients have to say about Dr. Marie-Josée Cardinal:

"I am forever grateful to you for your guidance and program. It has helped me feel so much better in my body and helped me get to a point where I will feel good about myself in my wedding dress in August!  I have more energy, sleep so much better, and just feel good overall. Thank you again!"


"Cardinal Wellness has helped me get back to feeling great and living a clean healthy lifestyle. Amazing program and experience for me!"


"Working with Dr. MJ was transformative. I was finally able to kick old habits and reclaim my life. Now, I get to have a fun wardrobe, be active with my grand children, and travel without any discomfort. I'm so grateful."